I did something I have not done in a long time. I slept in longer than I have in awhile. It was good to rest. It was good to finally sleep longer than normal. It was good to not wake up thinking of the many needs I have to accomplish. It was good to have less pain than normal. It was good to rest.
I often do not do well resting, especially when I sleep. Rest is so important for us physically, emotionally, as well as spiritually. Jesus modeled this for us often in the scripture by going away to rest. He would go to the mountain alone to spend time with God. It is okay to go away. It is okay to not fill your schedule all the time with things that may need completed, but are not critical to moving forward. We need to spend time in balance resting our soul. Jesus did and Jesus took his Disciples away as well.
"The apostles gathered around Jesus and reported to him all they had done and taught. Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.” So they went away by themselves in a boat to a solitary place." - Mark 6:30-32
Peace,
PB
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